LaBlast is dance fitness program based on all the fun dances you see on ‘Dancing with the Stars’- its partner free and uses a wide variety of music. Anyone is welcome! Let’s Dance!

louisLaBlast is an interval based cardio workout that uses several dance styles including Ballroom dancing. It’s totally partner free and you learn fundamental dancing skills, while blasting away calories.

LaBlast is a fun filled, high energy, dance class that will both challenge and inspire people of all ages and fitness levels, while dancing to music of any genre from Pop and Rock, to Hip Hop and Country, and everything in between. Let’s burn some calories. Let’s LaBlast!

LaBlast is a perfect balance between dance and fitness. The workout is in disguise while you learn dances like the Disco, Cha Cha, Jive, Salsa, Paso Doble, Samba, and many more. No partner needed! During LaBLast classes all music is used from any genre or era. Are you ready to have a blast? Let’s LaBlast!

LaBlast is a multi-level dance fitness program designed for the absolute beginner to the already experienced dancer. While enjoying dances like the Disco, Cha Cha, Jive, Samba, Paso Doble, Merengue, Salsa etc. over time students progress at their own rate. Burn calories while having fun! Let’s dance!

Learn about LaBlast Levels 1 & 2.