Hi all! I’m energized by Zumba fitness! As a recent retiree, I am looking forward to kicking in the Party approach the Zumba way!
(SINCE 2008) I am licensed to teach Zumba Basic, Gold (also in the chair), Toning, Aqua Zumba, Zumbatomic, Zumba Sentao, Zumba in the Circuit and most recently ZUMBA STEP. And I am teaching at several locations for your convenience! CPR certified! Member of Can Fit Pro.
Created by Louis van Amstel (pro dancer for Dancing with The Stars, “LaBlast “is a ballroom fitness program without partners aimed for the non dancer and dancer. I am certified LaBlast Instructor Level 1 and 2 and will be teaching this amazing fitness program starting AT SEVERAL LOCATIONS: VOLLMER COMPLEX AND LASALLE FITNESS BOTH IN LASALLE AS WELL AS LIFE AFTER FIFTY IN WEST WINDSOR. Check out MY WEB calendar for details! Let’s have it all! FOR HEALTH’S SAKE!
I’m a certified Nordic Pole instructor! Love my poles! Interested in learning how to use the poles or need to buy them with accessories , please contact me! That is all for awhile! lol
What a joyful way to stay healthy for life!
“YOUR BODY CRAVES MOVEMENT.. SO dance while you can ~~ “chair or floor”