Sept to Dec 2020 Virtual Zumba &LaBlast classes & Paint Nights for your household

Due to the restrictions from Covid-19, all of my location classes are on hold. READ TO THE BOTTOM

(Licensed instructor since 2008) I’m instructing through “Zoom”. I’m a paid subscriber.  Virtual Public FITNESS classes are $5 per class per household.  Please connect BY TEXT, EMAIL OR PHONE if interested. 519 566 6835  joanne@rockwithjoanne.com

I accept etransfers to

joanne@rockwithjoanne.com

or ladyvine@gmail.com

or  Paypal >>>>go to

https://paypal.me/seniorfitness20?locale.x=en_US

To Inquire/Register email: joanne@rockwithjoanne.com  for details _________________________________________________________________________

Here is my Sept to Dec VIRTUAL ON ZOOM Schedule as of Aug 19, 2020.

NOTE: Gold means simpler with movements and a little slower YET just as effective.

*Monday Zumba Gold 1-2 pm

*Wednesday Zumba Gold Toning/Sentao 6:30-7:30 pm

*Thursdays Zumba Gold Seated 2-2:30 pm Great break stretch!

Thursdays LaBlast Fitness 6:30-7:15 pm 1ST AND 3RD THURSDAYS ONLY starts Oct 1

Explanation: Lablast is BALLROOM FITNESS WITHOUT A PARTNER. This is based on Louis Van Amstel 2007 program, a former dancer on Dancing with the Stars. I am a registered LaBlast instructor since 2013. This is for non-dancers who don’t have a dance partner.

Fridays  PAINT CLASSES  On Oct 9, Nov 13, Dec 11   VIRTUAL “FUN FAMILY FRIDAYS  PAINT NIGHT” 6:30-8:30 pm

Every 2nd Friday of the Month.  $10 per household. My company is called DABnDONE. You supply everything. OR if you are local, you can buy a pkg from me. One pkg one canvas per household. Extra Cost incurred. When you pay me the $10, I give you the list of supplies you will need. It is vey cost efficient.

*Saturdays Zumba Gold/ Zumba Step 10:30-11:30 am

*************************************************************************Stay safe and Move your body!  Delight and Entertain Your Family!

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