Well, like the rest of us~ our classes are not happening…for now.
What do I have for you?
Virtual Livestream classes starting Wed April 8, 2020:
From my home: every WED 6:30; every SAT 10:30 am, every Mon 1pm
I will provide Info for you as I get ready to share Zumba or Lablast from my home!
Happy New Year! 2020 is here to stay! 🙂 Reminder: HERE you will find my open classes ONLY! BEST to call due to vacation etc times.
Winter/Spring Schedule
Mondays
Zumba GOLD ~ 1 pm LIfe after 50 WEST END Call 519 254 1108
NO CLASS FEB 3,10,17 MARCH 16,23
Tuesdays
Zumba GOLD ~ 10 am Life after 50 EAST END Call 519 254 1108
NO CLASS FEB 4,11 MARCH 10,17
Wednesdays
Zumba GOLD~11:15 am Essex Retirees Social Club Call 519 776 6689
Zumba TONING/SENTAO~ 6:30 pm St James Anglican Chruch 4276 Roseland DR Windsor N9G 1Y7 Call 519 566 6835
NO CLASS FEB 5, MARCH 11,`18
Thursdays
NOT NOW~LaBLAST~ 1 pm Life after 50 WEST END Call 519 254 1108 RESUMING IN THE SPRING
Fridays
LaBLAST~ 12:30 pm Life after 50 EAST END Call 519 254 1108
NO CLASS FEB 7, MARCH 13,20
Saturdays
Zumba STEP~10:30-11:30 am; optional add on 11:30-noon Zumba TONING, St. James Anglican Church 4276 Roseland DR Windsor N9G 1Y7 Call 519 566 6835
NO CLASS JAN 18(DUE TO STORM), FEB 8, MARCH 14,21
Hey all: Im on the mend with my fractured fibula! Here are my return dates for my “OPEN CLASSES ONLY” (for your perusal):
REstart time Nov 4: Mondays~~~ Zumba Gold ~~~~1 pm ~~~Life after 50 WEST Call for details ask for Suzanne 519 254 1108
REstart time Nov 4: Mondays~~~ Zumba Gold~~~~~2:30 ~~~ Essex Retireees Call for details ask for Betty 519 776 6689
REstart time Nov 5: Tuesdays~~~ Zumba Gold……….. 10 am~~~~ Life after 50 EAST Call for details ask for Megan 519 254 1108
REstart time Oct 30 : Wednesdays~~~ Zumba Gold Toning and Sentao~~~ 6:30 pm St James Anglican Church 4276 Roseland Dr EAST (Central/South Windsor area) Windsor On N9G 1Y7 Call me 519 566 6835 First class is free if you haven’t taken from me.
REstart time Nov 7: Thursdays~~~ LaBlast (ballroom fitness without a partner)~~~~~ 1 pm ~~~Life after 50 WEST Call for details ask for Suzanne 519 254 1108
REstart time Nov 8: Fridays~~~~~LaBlast (ballroom fitness without a partner)~~~~~ 12:30 pm ~~~Life after 50 EAST Call for details ask for Megan 519 254 1108
REstart time Nov 2: Saturdays~~~~ Zumba Step and Zumba Gold~~~~ 10:30 am ~~~~~ St James Anglican Church 4276 Roseland Dr EAST (Central/South Windsor area) Windsor On N9G 1Y7 Call me 519 566 6835 First class is free if you haven’t taken from me.
APRIL MAY JUNE
MONDAY Zumba Gold Life after 50 West End 1 pm
Zumba Gold Essex Retirees 2:30 pm
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TUESDAY Zumba Gold Life after 50 East End 10 am
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WEDNESDAY Zumba Toning/Sentao St James Anglican Church (South Windsor) 6:30 pm
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THURSDAY LaBlast Life after 50 West End 1 pm
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FRIDAY LaBlast Life after 50 East End 12:30
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SATURDAY ZUMBA GOLD/ STEP 10:30-11:30; OPTIONAL ZUMBA TONING St James Anglican Church (South Windsor) 11:30-NOON
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NOTE: NO CLASSES APRIL 19 AND APRIL 22
NOTE: NO CLASSES MAY 18-MAY 20 INCLUSIVE
YIOY CAN ALSO CHECK CALENDAR OR EMAIL/TEXT/ CALL ME for details.
*FIRST CLASS IS FREE IF YOU HAVEN’T TAKEN FROM ME.*
NOTE: After May 15, Wed and Sat classes switch to Harmony in Action 3335 Woodward Ave, Windsor, ON
LaBlast: “Ballroom fitness without a partner ” based on DWTS former dance pro Louis Van Amstel’s program created in 2007
So happy to give you this information. To register for free classes, please call 519 737 7345 ask for Laura for details on attire etc…
or email laurawilliams.travel@gmail.com
Time: Tuesdays, starting March 5th, 7-7:45 pm
Thursdays, starting March 7th, 11-11:45 am
Location: Cosy Corners in Maidstone
13072 Talbot Rd Maidstone N0R 1K0
Google” LaBlast Fitness” and get involved with this dance/fitness approach. Hope to see you there!
ZUMBA
RE-start time: Life after 50
Monday, West end 1 pm Zumba Gold (call 519 944 1403)
Tuesday, East end 10 am Zumba Gold (call 519 944 1403)
Re-start time: Essex Retirees Community Center
Monday, 2:30 -3:15 pm Zumba Gold (call 519 776 6689)
Restart time ST James Anglican Church 4276Roseland EAST South Windsor (call 519 566 6835 or just show up)
Wednesday, 6:30-7:30 pm (Zumba Toning and Sentao)
Saturday, 10:30-noon (Zumba Gold, Step and Toning) can do only one hour last 30 min is optional Zumba Toning
*LABLAST (ballroom fitness without a partner)
Thursday 1-1:45 pm Life after 50 WEST(call 519 944 1403)
Friday 12:30-1:15 pm Life after 50 EAST 519 944 1403
New Zumba and LaBlast classes location starting in March 2019! Stay tuned!
ZUMBA
RE-start time: Life after 50
Monday, Sept 10 West end 1 pm Zumba Gold (call 519 944 1403)
Tuesday, Sept 11 East end 10 am Zumba Gold (call 519 944 1403)
Re-start time: Essex Retirees
Monday, Sept 17 2:30 -3:15 pm Zumba Gold (call519 776 6689)
Restart time ST James Anglican Church 4276Roseland EAST South Windsor (call 519 566 6835 or just show up)
Wednesday, Sept 19th 6:30-7:30 pm (Zumba Toning and Sentao)
Saturday, Sept 22nd 10:30-noon (Zumba Gold, Step and Toning)
*LABLAST Restart time: Life after 50 WEST only*
Thursday, Sept 13, 1-1:45 pm (call 519 944 1403)
Zumba Hiatus so call before you show 519 566 6835
Summertime: We are at Harmony in Action 3335 Woodward Blvd Windsor On N8W 2Y7 ~ Wooden Floor and Air Conditioning Time: Wed 6-7 pm
RE~START TIME AT ST JAMES ANGLICAN CHURCH 2018 :
Wed Sept 19th 6:30-7:30 pm Zumba Toning/Sentao ~~~
Sat Sept 22nd 10;30 -noon Zumba /Zumba Step/Zumba Toning.
Call for inquiries: 519 566 6835 First class free if you haven’t taken from me. Bring a friend.
yes the weather is warmer ~~~~~~HAPPY EASTER TOO!
Zumba Open Classes
SAME: WED 6:30-7:30 pm Zumba toning St James Anglican Church
time change: starting Saturday, March 31st, 10:30-N00N includes Zumba And Zumba Step, last 30 min (optional) Zumba Toning
Monday no change
1 pm at Life after 50 West End;
3 pm Essex Retirees Club;
Tues day no change
10 am LIfe after 50 East End